The mesomorph body type (somatotype)

The mesomorph body type (somatotype) is typically medium buildĀ and can gain or loose weight easily. A mesomorphic individual excels in strength, agility, and speed. Their medium structure and height, along with their tendency to gain muscle and strength easily makes them a strong candidate for a top athlete in any sport. They can sustain low … Continue reading The mesomorph body type (somatotype)